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The Importance of Sleep for Athletes

by Performance Orthopaedic Surgery & Sports Medicine | 7 days ago

#orthopedics #sportsmedicine #PeakPerformance Sleep is the secret weapon for peak athletic performance! From faster recovery to sharper focus, quality rest is essential for every athlete. Prioritize sleep, train smarter, and stay ahead of the competition!

Plyometric Assessment 00:01:13

Plyometric Assessment

Plyometric Assessment For more information please visit https://www.briancolemd.com/
By Brian J. Cole, MD
11 days ago

Top Injuries in Hockey 00:00:59

Top Injuries in Hockey

#sportsmedicine #orthopedicsurgeon #surgeon Dr. Mithoefer, a sports orthopedic specialist, Kai..
By Kai Mithoefer, MD
1 year ago

Skiing and Knee Injuries 00:00:58

Skiing and Knee Injuries

#kneearthritis #kneereplacement #kneesurgeon Skiing is an exhilarating sport, but it comes with..
By Dr. Eddie El-Yussif
2 months ago

Avoiding Winter Injuries 00:00:51

Avoiding Winter Injuries

#WinterSafety #StayActiveStaySafe #DrDanecaDiPaolo Embrace the winter season with these essential..
By Dr. Daneca "Donna" DiPaolo
1 year ago

Dr. Blake Bodendorfer discusses common pickleball injuries, prevention, and treatments in light of sport's 00:03:01

Dr. Blake Bodendorfer discusses common pickleball injuries, prevention, and treatments in light of sport's

Pickleball has been steadily gaining in popularity over the last few years. And unfortunately,..
By Blake Bodendorfer, M.D.
1 year ago

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