Short on Time and Need a Strength Workout? Here's What to Do.
by Alexis C. Colvin, M.D. | 4 years ago
Want to do a strength workout, but short on time? Mount Sinai Orthopedics' Dr. Alexis Colvin recommends a core workout like crunches or planks.
by Alexis C. Colvin, M.D. | 4 years ago
Want to do a strength workout, but short on time? Mount Sinai Orthopedics' Dr. Alexis Colvin recommends a core workout like crunches or planks.
#sportsmedicine #surgery #orthopedics
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