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Proper Knee Position (Neutral) and Improper (Valgus) Knee Position

by Amit Momaya, MD | 10 months ago

Knee position is important when performing athletic activity. A knee that goes into valgus when squatting, cutting, or landing may increase risk of injury. Record yourself when landing or squatting and see how your knee alignment looks.

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Dr. Alexis C. Colvin and Charlotte at the US Open

Charlotte tore her ACL while cross-training for #tennis and required surgery that kept her off the..
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