Michael Shepard. MD

+1 714 937 2148

www.elbowsurgeon.net

Orthopaedics

ACL Reconstruction, Fracture care, Rehabilitation, Sports Injuries, Orthopedic Surgery, Elbow Procedures, Elbow Conditions, Rotator Cuff Tear, Shoulder Instability, Lateral Epicondylitis, Labral Tears, Foot and Ankle Injuries, Bicep Tears

00:00:32 Heelslide - Stretch Video
by Michael Shepard. MD

13 years ago
00:01:43 Neck - Stretch Video
by Michael Shepard. MD

13 years ago
00:01:01 Wrist and Hand - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:44 Scap Squeeze - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:34 Seateditbs - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:32 StandingITB - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:56 Partneritbs - Stretch Video
by Michael Shepard. MD

13 years ago
00:01:56 Foam Roller Itband - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:31 Seated Piriformis - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:34 Supine Piriformis - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:38 Pigeon - Stretch Video
by Michael Shepard. MD

13 years ago
00:01:17 Sleeper - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:41 Corner - Stretch Video
by Michael Shepard. MD

13 years ago
00:01:08 Prayer Stretch - Stretch Video
by Michael Shepard. MD

13 years ago
00:00:52 Modprayer - Stretch Video
by Michael Shepard. MD

13 years ago