Orthopaedics
Fracture care, Lower extremity, Sports Medicine, Trauma, Platelet Rich Plasma, Arthroscopic knee Surgery, Physical Therapy, Arthroscopic Surgery, Arthroscopic Elbow Surgery, Arthroscopic Shoulder Surgery, Injury Prevention, Joint Preservation, Arthroscopic Hip Surgery, Hand Injuries, Foot and Ankle Injuries, Wrist Injuries, Upper Extremity Injuries, Non-Operative Treatment
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00:01:27
Heel Prop
8 years ago
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00:00:50
Towel Stretch for Extension
8 years ago
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00:01:27
Towel Stretch for Flexion
8 years ago
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00:00:37
Ankle Pumps
8 years ago
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00:00:54
Quad Sets
8 years ago
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00:01:05
Gravity Assisted Flexion and Active..
8 years ago
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00:00:45
Active Knee Extension
8 years ago
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00:00:51
Shoulder Shrugs
8 years ago
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00:02:24
Active Elbow Motion
8 years ago
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00:01:08
Scapular Retraction
8 years ago
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00:01:53
Table Slides
8 years ago
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00:01:02
Supine (on you back) Passive Elevation..
8 years ago
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00:01:14
Supine (on your back) Passive..
8 years ago
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00:01:15
Elastic Band External Rotation at Side
8 years ago
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00:00:46
Elastic Band Abduction
8 years ago
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00:01:41
034 Elastic band foward flexion and..
8 years ago
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00:02:19
Supine (on your back) Passive..
8 years ago
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00:02:14
Standing Passive Elevation Passive..
8 years ago
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00:00:40
001
8 years ago
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00:00:34
003 Calf SoleusStretches
8 years ago
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00:00:41
Calf Stretches
8 years ago
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00:00:30
Active Ankle Plantar and Dorsiflexion
8 years ago
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00:00:56
Static Isometric Ankle
8 years ago
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00:01:30
Static Isometric Muscle Strengthening..
8 years ago
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00:01:16
Static Isometric Muscle Strengthening..
8 years ago
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00:01:41
Theraband Muscle Strengthening..
8 years ago
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00:00:58
Theraband Muscle Strengthening..
8 years ago
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00:00:56
Theraband Muscle Strengthening..
8 years ago
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00:00:46
Functional Movement Patterns Lower..
8 years ago