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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 7 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Hip Arthroscopic Labral Repair - Patient Testimonial 00:00:37

Hip Arthroscopic Labral Repair - Patient Testimonial

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Hip Arthroscopy - Iliopsoas Lengthening

Category Education License Standard YouTube License
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Hip Arthroscopy with labral debridement part4

Category People & Blogs License Standard YouTube License
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Poly on Metal Resurfacing: Patient Stories

In October Mr Derek McMinn outlined in a presentation to the International Society for Technology..
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