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Perfect your posture

by Joseph M. Lombardi, MD | 2 years ago

If you spend your day hunched over the computer or a phone, you could be in store for health problems in the future. Orthopedic spine surgeon Dr. Joseph Lombardi, from Och Spine at NewYork-Presbyterian explains how to maintain good posture.

9 for Spine, Tip 1: Get regular exercise!

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