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MCL Injuries

by Eric C. Makhni, MD | 10 years ago

The MCL is a ligament on the inside of the knee to prevent the knee from bending inward. A force or sudden shift in movement can result in a knee injury. Rest, anti-inflammatory medication and icing can help heal the injury. It is also recommended that you follow up with

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Application of a hinged knee brace to yourself

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10-15 minutes a day for simple stretches & exercises can make a big difference in pain and mobility

Just like I tell my patients, we all have to put in the work! Taking 10-15 minutes a day for..
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Dr. Mark Adickes: How is an ACL tear diagnosed?

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