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Mayo Clinic Minute: Landing a jump properly prevents injury

by Kelechi R. Okoroha, MD | 5 years ago

Sports medicine orthopedic surgeon Dr. Kelechi Okoroha says one of the most important things athletes can do to avoid injury when starting a new sport is to master the movements. For jumping athletes, such as football or basketball players, common injuries can come from not landing

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13. Standing Hip Adduction | American Hip Institute Physical Therapy

Visit https://www.americanhipinstitute.com/ for more information.
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Scholar Athlete of the Week - Mario Soto.mov

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Mt Kilimanjaro Trek

Dr.Kim and his wife (Linda) trek up Mt.Kilimanjaro! Once in a lifetime experience!
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Surgical example of Bankart repair and Remplissage

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