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Knee 1 - Hyperextension

by Daniel M. Ward, M.D. | 5 years ago

Every hour on the hour, repeat 5 times. Hold each repetition for 5 seconds.

Kneevoice Testimonial 3

It will help patients understand what causes the crepitus inside the knee and seek appropriate..
By Kneevoice
2 months ago

Patella Instability Surgery (MPFL/MQTFL and TTO)

Patella instability can cause severe pain and dysfunction for an individual. It is important to..
By Amit Momaya, MD
2 years ago

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