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Keep It Moving: Injury Prevention

by Ryan R. Fader, M.D. | 6 years ago

Allina Health Orthopedic Physician Ryan Fader and MNUFC Defender Chase Gasper walk you through some drills on how to prevent injury and keep in shape.

00:00:22

Straight Leg Dead Lift with Shoulder Movement - 6 -12 Weeks

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