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Interview with Dr. Mark Slabaugh: Running & Arthritis

by Mark Slabaugh, M.D. | 3 years ago

Dr. Slabaugh states excess weight, genetics, and medical comorbidities play a significant role, but running in and of itself does not infer an increased risk of arthritis. He recommends cross-training by adding activities such as biking, swimming, or using the elliptical in addition to running as

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Turn your bathtub into a geothermal spring.

https://www.thegrommet.com/medicine-s... Like soaking in a geothermal spring—minus the actual..
By Chadwick C Prodromos, MD
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