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FIX Tight Hamstrings in Just 3 Steps

by Dr. Eddie El-Yussif | 2 years ago

There's a better way to increase your flexibility than just stretching and stretching and hoping for the best. Here's a 3 step method that will transform your flexibility!

Phase 1 postoperative exercises (Day 8-14) 00:02:30

Phase 1 postoperative exercises (Day 8-14)

Demonstration of exercises including supine glute iso, standing hamstring curls, standing heel..
By James Genuario, M.D.
4 years ago

Partial Weight Bearing Gait with 2 Crutches 00:00:28

Partial Weight Bearing Gait with 2 Crutches

This video show how to use 2 crutches to take some weight off an injured leg. In general you..
By Chadwick C Prodromos, MD
10 years ago

Leg Blood Flow Restriction 00:04:03

Leg Blood Flow Restriction

Blood Flow Restriction, which is a treatment technique that combines low load resistance training..
By Grant H. Garcia, MD
7 years ago

Day 2 Prone Leg Lifts including advancement to Prone Leg Lift with resistance 00:02:35

Day 2 Prone Leg Lifts including advancement to Prone Leg Lift with resistance


By Angelina Vera, M.D.
4 years ago

Congenital Pseudarthrosis of the Tibia Diagnosis and Treatment / Patient Testimonial: Emmett 00:00:08

Congenital Pseudarthrosis of the Tibia Diagnosis and Treatment / Patient Testimonial: Emmett

Emmet, diagnosed with Congenital Pseudarthrosis of the Tibia, was treated by David S. Feldman, MD,..
By David S. Feldman, MD
5 years ago

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