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Exercises
00:00:49Vail Sport Cord Testing - Backward..
2 years ago00:01:3060 Second Pushup Maximal Load on..
3 years ago00:08:12Ways to Naturally Boost Testosterone..
3 years ago00:03:59Importance of Core Strength Balance,..
3 years ago00:05:57How To Do Achilles Stretches
3 years ago00:00:595 Exercises You Can Do Everyday
3 years ago00:02:29Level 2 Hip Exercises
3 years ago00:02:44Level 3 Hip Exercises
3 years ago00:02:21Level 4 Hip Exercises
3 years ago00:02:16Level 1 Hip Exercises
3 years ago00:00:59Top Exercises for Shoulder Impingement
3 years ago00:00:39Hamstring Stretches
3 years ago00:01:21Abdominal Crunches
3 years ago00:01:04Ice Skaters
3 years ago00:01:41Day 3 Dead Bug
4 years ago00:01:05Day 3 Resistance Band Foot Flexion
4 years ago00:04:38Day 3 Single Leg Stance
4 years ago00:01:19Day 1 Fire Hydrants
4 years ago00:00:44Day 1 Resistnace Band Toe Pointes
4 years ago00:01:20Day 1 Side Plank Clam
4 years ago00:00:56Day 1 Side Plank
4 years ago00:01:14Day 1 Side Step with Resistance Band
4 years ago00:03:04Day 1 Star Drill
4 years ago00:03:06Day 2 Bird Dog
4 years ago00:01:59Day 2 Double and Single Leg Bridge..
4 years ago00:01:36Day 2 Double Leg Bridge
4 years ago00:01:43Day 2 Glute Kicks
4 years ago00:01:21Day 2 Nordic Hamsting
4 years ago00:02:12Day 2 Plank
4 years ago00:02:35Day 2 Prone Leg Lifts including..
4 years ago00:01:49Day 2 Resistance Band Pointed Eversion
4 years ago00:01:27Day 2 Single Leg Bridge advancement to..
4 years ago00:08:21Physical Therapy Exercises to Do After..
4 years ago00:01:21Posture
4 years ago00:02:43Scapular Stabilization
4 years ago00:02:02Sling
4 years ago00:04:22Selfstretching APROM
4 years ago00:01:49Self Stretching Liotard
4 years ago00:03:01Deltoid Strenghtening
4 years ago00:02:00Strenghtning
4 years ago00:01:24Scapular Facilitation
4 years ago00:00:53Proprioception
4 years ago00:02:29Stretching Advanced
4 years ago00:00:59Exercising After Knee Replacement..
4 years ago00:00:58Preparing for Hip Surgery?..
4 years ago00:00:58Exercises Your Joints Will Love
4 years ago00:02:55Hamstring Strain Exercises
4 years ago00:04:35Low Back Pain Exercises
4 years ago00:03:08Trochanteric Bursitis Exercises
4 years ago00:05:26Hip Arthritis Exercises
4 years ago