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Exercises
- 00:00:49Vail Sport Cord Testing - Backward..2 years ago
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- 00:05:57How To Do Achilles Stretches2 years ago
- 00:00:595 Exercises You Can Do Everyday2 years ago
- 00:02:29Level 2 Hip Exercises3 years ago
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- 00:02:21Level 4 Hip Exercises3 years ago
- 00:02:16Level 1 Hip Exercises3 years ago
- 00:00:59Top Exercises for Shoulder Impingement3 years ago
- 00:00:39Hamstring Stretches3 years ago
- 00:01:21Abdominal Crunches3 years ago
- 00:01:04Ice Skaters3 years ago
- 00:01:41Day 3 Dead Bug3 years ago
- 00:01:05Day 3 Resistance Band Foot Flexion3 years ago
- 00:04:38Day 3 Single Leg Stance3 years ago
- 00:01:19Day 1 Fire Hydrants3 years ago
- 00:00:44Day 1 Resistnace Band Toe Pointes3 years ago
- 00:01:20Day 1 Side Plank Clam3 years ago
- 00:00:56Day 1 Side Plank3 years ago
- 00:01:14Day 1 Side Step with Resistance Band3 years ago
- 00:03:04Day 1 Star Drill3 years ago
- 00:03:06Day 2 Bird Dog3 years ago
- 00:01:59Day 2 Double and Single Leg Bridge..3 years ago
- 00:01:36Day 2 Double Leg Bridge3 years ago
- 00:01:43Day 2 Glute Kicks3 years ago
- 00:01:21Day 2 Nordic Hamsting3 years ago
- 00:02:12Day 2 Plank3 years ago
- 00:02:35Day 2 Prone Leg Lifts including..3 years ago
- 00:01:49Day 2 Resistance Band Pointed Eversion3 years ago
- 00:01:27Day 2 Single Leg Bridge advancement to..3 years ago
- 00:08:21Physical Therapy Exercises to Do After..3 years ago
- 00:01:21Posture3 years ago
- 00:02:43Scapular Stabilization3 years ago
- 00:02:02Sling3 years ago
- 00:04:22Selfstretching APROM3 years ago
- 00:01:49Self Stretching Liotard3 years ago
- 00:03:01Deltoid Strenghtening3 years ago
- 00:02:00Strenghtning3 years ago
- 00:01:24Scapular Facilitation3 years ago
- 00:00:53Proprioception3 years ago
- 00:02:29Stretching Advanced3 years ago
- 00:00:59Exercising After Knee Replacement..3 years ago
- 00:00:58Preparing for Hip Surgery?..3 years ago
- 00:00:58Exercises Your Joints Will Love4 years ago
- 00:02:55Hamstring Strain Exercises4 years ago
- 00:04:35Low Back Pain Exercises4 years ago
- 00:03:08Trochanteric Bursitis Exercises4 years ago
- 00:05:26Hip Arthritis Exercises4 years ago