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Exercises
00:00:31Seated Piriformis - Stretch Video12 years ago
00:00:34Supine Piriformis - Stretch Video12 years ago
00:01:01Wrist and Hand - Stretch Video12 years ago
00:00:44Scap Squeeze - Stretch Video12 years ago
00:00:34Seateditbs - Stretch Video12 years ago
00:00:32StandingITB - Stretch Video12 years ago
00:00:31Seated Piriformis - Stretch Video12 years ago
00:00:38Pigeon - Stretch Video12 years ago
00:00:41Corner - Stretch Video12 years ago
00:01:08Prayer Stretch - Stretch Video12 years ago
00:00:52Modprayer - Stretch Video12 years ago
00:00:56Partneritbs - Stretch Video12 years ago
00:01:56Foam Roller Itband - Stretch Video12 years ago
00:00:32Heelslide - Stretch Video12 years ago
00:00:41Corner - Stretch Video12 years ago
00:01:08Prayer Stretch - Stretch Video12 years ago
00:00:52Modprayer - Stretch Video12 years ago
00:01:43Neck - Stretch Video12 years ago
00:00:38Pigeon - Stretch Video12 years ago
00:00:32Heelslide - Stretch Video12 years ago
00:01:43Neck - Stretch Video12 years ago
00:00:56Partneritbs - Stretch Video12 years ago
00:01:56Foam Roller Itband - Stretch Video12 years ago
00:06:26Hamstring Stretches for Tight or Sore..12 years ago
00:00:20Sternal Lift13 years ago
00:00:33Elbow Extension13 years ago
00:00:34Codmans13 years ago
00:00:22Lawnmowers13 years ago
00:00:17External rotation at side13 years ago
00:00:18Bowing13 years ago
00:02:09#1 Most Effective Exercise to End..13 years ago
00:01:52TMI Sports Medicine - Baseball Medicine14 years ago
00:02:02TMI Sports Medicine - Pitching..14 years ago
00:00:26Iliotibial Band Stretch14 years ago
00:00:00TMI Sports Medicine - Japanese..14 years ago
00:05:00TMI Sports Medicine - Initial..14 years ago
00:04:03TMI Sports Medicine - Post-Operative..14 years ago
00:03:39TMI Sports Medicine - Post-Operative..14 years ago
00:02:07TMI Sports Medicine - Engaging the..14 years ago
00:00:22Basketball 2.5 months s/p anterior..by Kevin Ko, MD2026 years ago