Home » Exercises
Exercises
- 00:06:06ACL Prevention Exercises - FIFA 11..3 months ago
- 00:03:51Postoperative Day 14 months ago
- 00:00:47Postoperative Day 94 months ago
- 00:00:54Exercises to Accelerate Your Hip..6 months ago
- 00:00:51Foam Rollers10 months ago
- 00:00:59ACL Injury Prevention Exercises12 months ago
- 00:00:56Physical Therapy Exercise Highlight:..12 months ago
- 00:08:02Pre-operative Exercises12 months ago
- 00:13:55Video 1a: Exercises six weeks after..12 months ago
- 00:13:30Video 1b: Exercises Three months or..12 months ago
- 00:11:23Video 2a: Exercises Six weeks after..12 months ago
- 00:10:48Video 3a: Exercises Six weeks after..12 months ago
- 00:11:21Video 3b: Exercises Three or more..12 months ago
- 00:07:03Video 4: Exercises after your frozen..12 months ago
- 00:12:52Video 5:Exercises Six weeks or more..12 months ago
- 00:11:39Video 6a: Exercises 6 weeks after you..12 months ago
- 00:05:51Video 6b: Exercises Three months after..12 months ago
- 00:00:17Knee Extension1 year ago
- 00:00:41Straight Leg Raise1 year ago
- 00:00:13Stationary Bike1 year ago
- 00:00:57What Are the Best Exercises for Spine..1 year ago
- 00:02:00Plantar Fascia Stretches1 year ago
- 00:03:22Foot and Ankle Resistance and body..1 year ago
- 00:03:07Balance Exercises1 year ago
- 00:01:24Eccentric Achilles loading / stretching1 year ago
- 00:01:39Calf Stretches1 year ago
- 00:02:25Ankle Range of Motion Exercise1 year ago
- 00:01:261. Hip Flexor Stretch | American Hip..1 year ago
- 00:01:562. Hamstring/TFL Stretch | American..1 year ago
- 00:01:383. Hip Internal/External Rotation..1 year ago
- 00:01:544. Kneeling Trunk Rotation | American..1 year ago
- 00:01:445. Pelvic Tilts | American Hip..1 year ago
- 00:01:156. Bridges | American Hip Institute..1 year ago
- 00:01:347. Clams | American Hip Institute..1 year ago
- 00:02:008. Side-Lying Leg Raises (Hip..1 year ago
- 00:01:229. Bird Dogs | American Hip Institute..1 year ago
- 00:01:5810. Squats | American Hip Institute..1 year ago
- 00:01:2811. Monster Walking | American Hip..1 year ago
- 00:01:1812. Lateral Walking | American Hip..1 year ago
- 00:01:4013. Standing Hip Adduction | American..1 year ago
- 00:11:33The Joint Journey - Postoperative..2 years ago
- 00:25:48Dr. Lee discussed how to safely start..2 years ago
- 00:00:09Elliptical2 years ago
- 00:00:09Elliptical2 years ago
- 00:00:59Exercises to Prevent ACL Injury2 years ago
- 00:00:40Blood Flow Restriction Therapy2 years ago
- 00:04:51FIX Tight Hamstrings in Just 3 Steps2 years ago
- 00:00:52Vail Sport Cord Testing - Single Leg..2 years ago
- 00:00:58Vail Sport Cord Testing - Lateral..2 years ago
- 00:00:56Vail Sport Cord Testing - Forward..2 years ago