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CAM impingement - Hip and Groin Clinic Ireland

by Mr. Patrick Carton | 13 years ago

http://www.hipandgroinclinic.ie - A CAM deformity results from the development of a bony prominence (bump) on the anterior surface (front) of the femoral head (ball); with repetitive flexion of the hip i.e. striking a ball, jumping, squatting, etc..

Video demonstration of 1 month exercises - Jackknife stretch

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