Avoiding Winter Injuries
by Dr. Daneca "Donna" DiPaolo | 12 months ago
#WinterSafety #StayActiveStaySafe #DrDanecaDiPaolo Embrace the winter season with these essential tips to stay injury-free during cold-weather activities! From dressing in warm layers to proper warm-ups, hydration, and preventing slips, these guidelines will help you enjoy the winter chill safely. ?? Stay active, stay safe!